The Cooking Husband » blue cheese flank steak http://www.thecookinghusband.com Wed, 01 Jun 2011 00:37:43 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Blue Cheese Flank Steak in the Crockpot http://www.thecookinghusband.com/blue-cheese-flank-steak-in-the-crockpot/ http://www.thecookinghusband.com/blue-cheese-flank-steak-in-the-crockpot/#comments Fri, 05 Jun 2009 01:58:56 +0000 Thomas http://www.thecookinghusband.com/?p=915 To round out the crock pot week, I decided to make a beef dish so there was a chicken, pork and beef dish to choose from this week.  Yes you can make a flank steak in the crockpot, and you will be amazed at the flavor. This is one of my MUST TRY and thank me later recipes! Lets cook!

Blue Cheese Flank Steak In The Crockpot

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1 1/2 to 2 lb flank steak

1/4 cup unbleached flour

1 onion, sliced

1/4 cup beef broth

1/4 cup Chianti wine (the rest for when you get home to drink)

1 package of mushrooms, cleaned and sliced

1 tablespoon olive oil

2 tablespoons balsamic vinegar

1/4 cup blue cheese

kosher salt and pepper to taste

Seaon flank steak with salt and pepper then coat both sides with flour. Place in bottom of the crockpot so the steak lays flat.

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Spread onion slices and mushrooms over the top.

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Whisk together beef broth and wine in a bowl. Pour over the meat.

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Drizzle with olive oil and balsamic vinegar. Cook on low for 8 hours. When you get home add blue cheese and stir to the crockpot.

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Dinner is done! Here is how I presented the final plate:

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The close up:

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I really hope you enjoyed crockpot week! I will have to do this again since I have had several request via email. Tomorrow night is date night for Jen and I, but I will be cooking over the weekend! TGIF!!!!

Happy Cooking!

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